Wellness Bridge Group Logo

join us to live healthy and age well

Join the Wellness Bridge Movement! 

It’s Time to Live Healthy and Age Well!

Scientifically Designed

Exercise Program

 

Personalized Nutrition Plan

Measured Results

Focus on Education

Family/Caregivers Included

A Fun Social

Group Environment

Benefits of Wellness Bridge Program

  • Helps maintain healthy brain function
  • Improves balance, strength, mobility and overall fitness
  • Provides a personalized “brain-healthy” nutrition plan
  • Increases confidence and self-esteem
  • Provides a fun social environment
  • Increased independence and improved ability in activities of daily living